4 weeks down!!! I can hardle believe I have survived this long. It had been good so far. I missed a couple days last week do to unexpected overnight trips to Phoenix and birthdays but I did play catch up this weekend. I couldn't let myself miss a day cause I knew it would be harder to move on to the next phase had I missed a day. The scale has not moved since the 1st week which kind of stinks but my eating hasn't been right on so I need to work on that but my body is changing and I am getting stronger so I am happy to continue with the program.
I ordered a heart monitor that will help keep me in my target zone and help track my calories so I know exactly how much I need to be eating each day and to make sure I am giving it all I can.
4 weeks down and 9 to go!!!!!!!!!
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